Herbal preparations for normal skin

Normal skin needs to be thorough, but more sparing, compared with fat, cleansing, nutrition and protection. Contraindicated overdry skin and use a rich cream. Suitable for normal skin: chamomile drug, series, yarrow, lemon balm, calendula, hawthorn, St. John’s Wort, Horsetail. You can do steam baths. 2 handfuls of mint-drug mixture, … Continue reading


Exercises to get rid of “riding breeches” at the hips

Proper foot care includes regular exercises, which provide the mobility and flexibility of joints, increases power and strength of muscles, prevents injuries and helps relieve stress and trauma. These exercises need to perform daily. 1. Starting position: lying on its side, one arm under his head, the other rests on … Continue reading

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