Adverse apples

“Apples prolong youth” and that this is true, no doubt. Taking advantage of this beauty secret, I for one month Eat apples from 4 to 5 pieces a day. The result was just awesome! First, the pores on the face of significantly narrowed, and secondly, have more strength and energy. … Continue reading

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Fruit Masks

Respirators fruit and vegetables are excellent for your skin. The ingredients found in your kitchen, with just a few minutes with little effort you can nourish and beautify your skin. The first thing to ask when selecting a mask is to identify the needs of your skin. Masks should be … Continue reading

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Eating slowly is good

Do not just choose carefully what you eat, but we must also learn to eat right, trying not to swallow the food too quickly and not chewing it. According to recent studies done by the Osaka University in Japan, it was discovered that eating too fast from negative results on … Continue reading

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Food for protection from the sun

We’ve been talking about the importance of protecting our skin and hair from the sun, which is essential in the summer than ultraviolet rays penetrate more than ever. Today we want more but give you some tips to protect yourself from sun. So, food plays a key role when caring … Continue reading

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More tips for skin care

As we were giving you some tips to maintain a special skin healthy and free of imperfections. We saw that some foods help us achieve this if we know exactly how to use them, today we continue this theme, I named a few more, it is very effective and affordable … Continue reading

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The benefits of Coffee

To capitalize on the benefits of coffee is advisable to drink it at the right time – At the coffee helps wake up a gear, stimulates the kidneys and facilitates elimination waste – After dinner aids digestion by decreasing sleepiness – In contrast to the mid-afternoon dips energy

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Summer-A Healthy Breakfast

Open in the summer morning is not recommended. saliva may occur, except for a cup of coffee. However, this morning┬ábreakfast, the name is not useful. nuts, candy, fast food nutrition, and how, as well as useful, as well as eventually attract lunch: one to two hours Appetite still awake within … Continue reading

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